health & food

Dash Diet Foods

Last time, we discussed heart disease and things to do to combat it, and this time we're looking at a specific diet that is targeted for heart disease. It's called the DASH diet: dietary approaches to stop hypertension. Hypertension…

Dash Diet To Lose Weight

Losing weight and lowering blood pressure: Dash is considered the best method in the world. This year, for the seventh consecutive year, the so-called "Dash diet" was awarded the title "Best Nutrition Method" - awarded by the news magazine…

Weight Loss

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Supper Food Recipes

Gluten Free Bagels Recipe

The Hidden Facts on Low Carb Bagel Recipe A low- carbohydrate diet is a dietary pattern that restricts the…


How To Treat Canker Sores

If you have canker sores you will definitely be checking out for effective canker sore remedies. Canker sores can be really excruciating and also may be…

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Hi! I’m Stacy McClure


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Hi! I’m Stacy McClure